Biography
ERNIE PORT is a dedicated health and fitness professional, and has been certified as a personal trainer for 7 years thru
The NATIONAL STRENGTH & CONDITIONING ASSOCIATION (NSCA).
Ernie is Red Cross CPR/AED and First Aid certified.
Specialties and Training Style:
•General Fitness/Health and Wellness
•Muscular Strength and Endurance
•Core Strength, Balance and Flexibility
•Sport Conditioning
•Circuit Training
•High Intensity Training
•Weight Management
Professional Trainer Experience:
•Boulder Healthy Living & Fitness Solutions (7 years)
Owner, Personal Fitness Training/Coaching
•Boulder Country Club (2 years)
Group spin Cycle & Group Cyclocross leader
Sport (ski/snowboard) conditioning Instructor
•Movement Climbing & Fitness Boulder (2 years)
Personal trainer/Group cycle leader
•Boulder Valley YMCA (2 years)
Personal trainer/Group cycle leader
My own personal fitness activity includes skiing, cycling, hiking, weight training and yoga. Healthy, active habits that keep me moving and make me happy!
Things I've done over the years...
Running:
I completed 10 marathons (2:59 PR @ Marine Corp. Marathon) including the prestigious Boston Marathon 3 times (3:03 best), and hundreds of other races of varying distances all over the US.
A few other fun races I competed in as a masters athlete (40+ age group):
Boulder Backroads 1/2 marathon 1:23:16 age 42
Bolder Boulder 10k 37:30 age 42
Georgetown to Idaho Springs 1/2 marathon 1:21:55 age 42
Boulder Pearl Street 1 mile 5:00 age 41
Lyons River Run 5k 17:25 age 40
Longmont Sunrise Stampede 2mile 11:10 age 43
Medina, Ohio Firecracker 5k 16:50 age 38 (almost a master!)
Ohio Buckeye 1/2 Marathon 1:21:19 age 38 (almost a master!)
A top age group competitor, I have completed the Bolder Boulder 10k road race
15 consecutive years...clocking under 40 minutes 11 straight years in a row from age 40 to age 50 (including running a 39:55 at age 50 to complete my goal)!
I also competed in triathlon and duathlon events.
Climbing:
I am a traditional & sport rock climber. I climb primarily in Eldorado Canyon, Boulder Canyon, Flatirons, Lumpy Ridge (RMNP), Shelf and Rifle here in Colorado. Also have lead routes up, and been on top of Devils Tower, The Grand Teton and Vedauwoo in Wyoming.
Photos of a few fun climbs I lead in Eldorado Canyon over the years:
The "Unsaid" 5.9 trad "White Lightning" 5.10 trad "Tagger" 5.9 trad pitch 1 "Bastille Crack" 5.7 trad
"The Great Zot" 5.8+ trad pitch 4 crux roof of "Tagger" pitch 1
Hiking/Mountaineering:
An avid 'peak bagger', I've summited half (25) of the 54 total Colorado 14,000' mountains (14ers). And also summited over 60 named peaks 10,000' or higher in Rocky Mountain National Park...its like my second home!
Photos of a few fun alpine routes I lead in the Rocky Mountains:
Notchtop Mountain 12,129' Summit shot-climbed via the 'Spiral Route'
Rocky Mountain National Park July 2008
Ogalalla Peak 13,138' Summit shot-climbed via 'ConyPass'
Rocky Mountain National Park July 2010
The Grand Teton 13,775' Summit-via 'upper Exum ridge'
Jackson Hole, Wyoming August 2002
Sharkstooth 12,630' Summit-via 'Northeast ridge'
Rocky Mountain National Park July 2006
Devils Tower 867' Summit-via 'Durrance' route
Wyoming July 2005
Longs Peak eastern 'Diamond' face 14,255' Summit-via Mt. Meeker & the Loft
Rocky Mountain National Park (10th Long's summit, from 6 different routes)
August 2011
Mountain Biking:
A favorite activity of mine! I travel often to Crested Butte, Vail, Fruita, Golden, Lyons and here in Boulder to challenge myself on the best singletrack in the US!
401 Trail & Schofield Pass Sept. 2011
Crested Butte, Colorado
Lupin Trail July 2011
Crested Butte, Colorado
Zippity Do Dah trail Oct. 2011
Fruita, Colorado
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The NATIONAL STRENGTH & CONDITIONING ASSOCIATION (NSCA).
Ernie is Red Cross CPR/AED and First Aid certified.
Specialties and Training Style:
•General Fitness/Health and Wellness
•Muscular Strength and Endurance
•Core Strength, Balance and Flexibility
•Sport Conditioning
•Circuit Training
•High Intensity Training
•Weight Management
Professional Trainer Experience:
•Boulder Healthy Living & Fitness Solutions (7 years)
Owner, Personal Fitness Training/Coaching
•Boulder Country Club (2 years)
Group spin Cycle & Group Cyclocross leader
Sport (ski/snowboard) conditioning Instructor
•Movement Climbing & Fitness Boulder (2 years)
Personal trainer/Group cycle leader
•Boulder Valley YMCA (2 years)
Personal trainer/Group cycle leader
My own personal fitness activity includes skiing, cycling, hiking, weight training and yoga. Healthy, active habits that keep me moving and make me happy!
Things I've done over the years...
Running:
I completed 10 marathons (2:59 PR @ Marine Corp. Marathon) including the prestigious Boston Marathon 3 times (3:03 best), and hundreds of other races of varying distances all over the US.
A few other fun races I competed in as a masters athlete (40+ age group):
Boulder Backroads 1/2 marathon 1:23:16 age 42
Bolder Boulder 10k 37:30 age 42
Georgetown to Idaho Springs 1/2 marathon 1:21:55 age 42
Boulder Pearl Street 1 mile 5:00 age 41
Lyons River Run 5k 17:25 age 40
Longmont Sunrise Stampede 2mile 11:10 age 43
Medina, Ohio Firecracker 5k 16:50 age 38 (almost a master!)
Ohio Buckeye 1/2 Marathon 1:21:19 age 38 (almost a master!)
A top age group competitor, I have completed the Bolder Boulder 10k road race
15 consecutive years...clocking under 40 minutes 11 straight years in a row from age 40 to age 50 (including running a 39:55 at age 50 to complete my goal)!
I also competed in triathlon and duathlon events.
Climbing:
I am a traditional & sport rock climber. I climb primarily in Eldorado Canyon, Boulder Canyon, Flatirons, Lumpy Ridge (RMNP), Shelf and Rifle here in Colorado. Also have lead routes up, and been on top of Devils Tower, The Grand Teton and Vedauwoo in Wyoming.
Photos of a few fun climbs I lead in Eldorado Canyon over the years:
The "Unsaid" 5.9 trad "White Lightning" 5.10 trad "Tagger" 5.9 trad pitch 1 "Bastille Crack" 5.7 trad
"The Great Zot" 5.8+ trad pitch 4 crux roof of "Tagger" pitch 1
Hiking/Mountaineering:
An avid 'peak bagger', I've summited half (25) of the 54 total Colorado 14,000' mountains (14ers). And also summited over 60 named peaks 10,000' or higher in Rocky Mountain National Park...its like my second home!
Photos of a few fun alpine routes I lead in the Rocky Mountains:
Notchtop Mountain 12,129' Summit shot-climbed via the 'Spiral Route'
Rocky Mountain National Park July 2008
Ogalalla Peak 13,138' Summit shot-climbed via 'ConyPass'
Rocky Mountain National Park July 2010
The Grand Teton 13,775' Summit-via 'upper Exum ridge'
Jackson Hole, Wyoming August 2002
Sharkstooth 12,630' Summit-via 'Northeast ridge'
Rocky Mountain National Park July 2006
Devils Tower 867' Summit-via 'Durrance' route
Wyoming July 2005
Longs Peak eastern 'Diamond' face 14,255' Summit-via Mt. Meeker & the LoftRocky Mountain National Park (10th Long's summit, from 6 different routes)
August 2011
Mountain Biking:
A favorite activity of mine! I travel often to Crested Butte, Vail, Fruita, Golden, Lyons and here in Boulder to challenge myself on the best singletrack in the US!
401 Trail & Schofield Pass Sept. 2011
Crested Butte, Colorado
Lupin Trail July 2011
Crested Butte, Colorado
Zippity Do Dah trail Oct. 2011
Fruita, Colorado
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