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As your personal trainer, I pledge to help at every step in fitness training designed to attain your maximum potential! Leading and motivating you to achieve your goals with proven training methods, advice, and strategies sanctioned by the U.S. National Strength & Conditioning Association (NSCA).
Programs are designed for individual personal achievement. My goal is to ensure you have a successful, productive, enjoyable experience throughout this self improvement process!
Get stronger, fitter, healthier with my help!
•Lose fat and gain extra muscle
•Improve nutritional habits
•Increase strength and speed
•Feel better and happier
•Build confidence
•Increase quality of life
Call (303) 440-7324 or Email me and get started!!!
What People are Saying :
"I started training with Ernie about 1 year ago with the aim to make workouts a part of my daily life. As I see myself getting stronger and fitter, the initial thoughts of “why am I doing this???” over morning coffee have changed to “Let’s do this!”. Thanks to Ernie’s training, tips, and motivation the BolderBoulder 10km run became the highlight of my spring and I am looking at running a half marathon this fall. Ernie has the perfect feeling on choosing exercises that keep the balance between challenge and doable. He has helped me to find confidence in my physical strength and has taught me how to break the walls along the way. In addition to our weekly meetings I have started to exercise on my own. Yet knowing that I need that extra push and inspiration from a third party I will keep working out with him. Ernie is flexible, competent, friendly and reliable. I feel great and look forward to becoming fitter and healthier."
Barbara Dix -Atmospheric Physicist,
Boulder, Colorado
"I've completed 20 sessions with Ernie and am ready to take on more! Ernie is helping me achieve my training goals with gentle encouragement. He makes a workout seem easy going, yet he keeps me focused, and at the right intensity level required to meet my goals. He is serious about training but easy going. I actually WANT to come to the training sessions. He is always on time and ready to go. I have trained with many trainers over the years, and unlike others, Ernie is focused on me, not himself."
Boulder, Colorado
"I've just completed 16 great sessions with Ernie...he has me on the road to better health and form. I'm feeling great again! I just signed up for my 3rd round of 8 sessions, as I'm right on track to meet weight reduction goals by March...with his expert guidance!"
Christian Vanek -Business owner
Boulder, Colorado
After completing 20 sessions over a 3 month period, this client writes :
"After giving birth to my daughter and not exercising for a whole year, I thought my body was never going to be able to recuperate. However, within one week of starting to work with Ernie, I started to lose weight and see results.
My overall body tone looks healthy, in fact, I'm fitter now than when I was in college. But what's most important, training with Ernie helped me approach fitness as a lifestyle. On top of our biweekly workouts at the Gym, he emphasized a healthy diet and the importance of living a healthy, active life year round.
In short, Ernie is a fantastic coach, who is able to adapt to your fitness level while pushing you to work hard beyond your comfort zone. I'm definitively signing up for more sessions with him."
Ayari De la Rosa -Business owner & mother
Boulder, Colorado
"I really look forward to working out with Ernie each week! I needed the motivation to make exercise a part of my daily life and he has provided that motivation in a way that's relaxed and fun. Since I started working with Ernie, I'm stronger and more fit and our weekly workouts are always enjoyable. I like having a standing appointment with Ernie, it keeps me moving forward with my goals and I can see the progress. Ernie has a calm personality, so even though he pushes me, it's always positive. Aside from my improved fitness, I've genuinely appreciated the chance to get to know Ernie - I feel like I have a really fit friend who comes to work out with me each week!"
Greeley Sachs -self-employed mom
Boulder, Colorado
"I had several goals when I started training with Ernie. In less than a month I was well on my way to completing all of them. He is an easy going and dynamic personal trainer and I would highly recommend working with him!"
Dr. Lauren Kutscher -DVM
Boulder, Colorado
"Ernie's spin class is great! He is a cyclist himself so he really understands what a challenging spin class should be. Great combination of hills, intervals and cadence cycling. Heart thumping and great music too! "
Tracy Moran -Boulder CC member
" I've found that the time spent with Ernie goes the quickest of any of the other spin classes I'm taking. Thanks to his techniques and commitment to excellence, I've met my cardio conditioning goals."
Gene Weber -Boulder CC member
"I absolutely love Ernie's cross cycle class! It's 30 minutes of intense spinning followed by 30 minutes of a great floor workout. Ernie's music and personal enthusiasm makes the class go by so quickly and I can feel my fitness and strength improving with each class I take!"
Leslie Burns -Boulder CC member
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